नाभि के ऊपर पेट दर्द के कई कारण हो सकते हैं। कुछ सामान्य कारणों में शामिल हैं: पेट में गैस या कब्ज पेट में गैस या कब्ज नाभि के ऊपर पेट दर्द का एक सामान्य कारण है। गैस तब बनती है जब भोजन और पेट के रस पाचन तंत्र में चलते हैं। कब्ज तब होता…
Navratri Garba Workout (Most Important Festivals Garba Steps)
What is Navratri? Navratri is one of the most important festivals in the Hindu calendar and is celebrated all over India, as well as in Nepal, Bangladesh, and other parts of the world with Hindu populations. It is a time for people to come together to celebrate the feminine power of the divine and to…
Most Common Questions That People Search For On Google About Fitness
How much exercise do I need? The amount of exercise needed varies based on your goals and fitness level. However, a general guideline is at least 150 minutes of moderate aerobic activity or 75 minutes of vigorous activity per week, along with muscle-strengthening activities on two or more days a week. What are the best…
Liver Health Tips (Liver Is An Important Organ Of Our Body)
What is the liver? The liver is a vital organ in the human body located on the right side beneath the ribcage. It is reddish-brown in color and is shaped like a wedge. The liver is responsible for performing a wide range of functions essential for overall health. Some of its key functions include filtering…
Will push-ups strengthen the heart? Doing 100 push-ups every day will cure heart diseases
Yes, 100 push-ups can strengthen your heart. Push-ups are a cardio and strength-training workout that helps to strengthen the heart muscles. When you do push-ups, your heart has to work harder to push your body weight up. This encourages your heart to function more efficiently, which makes it stronger and healthier. One study found that…
10 Ways Papaya Seeds Can Help Improve Your Cholesterol Levels
Papaya seeds are a natural way to lower cholesterol. They contain fiber, antioxidants, and fatty acids that can help reduce LDL (bad) cholesterol and increase HDL (good) cholesterol. Here are 10 ways papaya seeds can help improve your cholesterol levels: Reduce LDL (bad) cholesterol. Papaya seeds are rich in fiber, which can help bind to…
Baby’s eyes turn blue after COVID-19 treatment in Thailand
Baby’s dark brown eyes turn blue after receiving COVID-19 treatment in Thailand. Doctors are investigating the rare side effect. Yes, that is correct. A 6-month-old baby in Thailand had his dark brown eyes turn blue after being treated for COVID-19 with the antiviral drug favipiravir. The case was reported in the journal Frontiers in Pediatrics…
Cancer cases among under-50s surge by 80% in 30 years
Cancer cases in young adults have surged by 80% in the past 30 years. Learn about the causes and risk factors for cancer in young people and what you can do to protect yourself. Yes, a study published in the journal BMJ Oncology in September 2023 found that the number of cancer cases among people…
Relieve Hyperacidity Supercharge Your Routine with These Yoga Asanas
Yoga for hyperacidity: 5 poses to improve digestion and relieve heartburn. Supercharge your routine and get relief from hyperacidity with these yoga asanas. If you’re looking to alleviate hyperacidity and enhance your daily routine, incorporating certain yoga asanas (poses) can be beneficial. Yoga promotes relaxation, reduces stress, and can help regulate digestion, which can alleviate…
10 Foods Kids Should Never Be Given in Their Diet
Introduction: Ensuring a healthy and balanced diet is crucial for a child’s growth and development. While there are numerous nutritious options available, there are also certain foods that are best avoided due to their potential negative impacts on children’s health. Here’s a list of 10 foods that kids should never be given in their diet….