The 10 simple home exercises that are like a Divyastra for weight loss include a combination of different workouts. These exercises are designed to help you lose weight effectively. Here are the exercises:
- Warm-up
- Side bends
- High knee twist
- Ski hops
- Side leg raises
- Jumping jacks
- Mountain climber
- Running in place
- Burpees
- Star jumps
These exercises, when done consistently, can contribute significantly to weight loss and overall fitness